Thanks very much, William.

Can I press you a little further? What about quantities?

No need to be scientifically precise in terms of calories per day but can
you give us an indication of lbs/kg meat per day?

Incidentally, Ori Hoeffmekler, in his book "The Warrior Diet" advocated a
single large meal per day to be taken in the evening. His meals were based
on the diet of Roman soldiers; they were not Paleo.

Keith