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Subject:
From:
Barbara Sheppard <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 21 Dec 1997 15:21:45 +1000
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text/plain
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Just to return to this topic briefly -

Jackie Blue wrote:
>... take 3 level tablespoons of psyllium husk ... in a huge glass of
water, >followed by the
>same amount of plain water each day for 3 days in a row ...

>Just don't stir the psyllium up and let it set more than about 20
>seconds or you will have psyllium jello.  Stuff absorbs water faster
>than anything you ever saw.

I have occasionally taken it in this jellied form (but using only 1 heaped
teaspoon in a glass of water). In this proportion, it is still easy to
drink, and it is quite tasteless, so not at all unpleasant. I assume that
the result would still be the same, as the same ingredients are going into
the body, just a little more mixed than they would be if it were drunk
immediately after stirring.

Or is there a difference?

Regards,
Barbara

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