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Subject:
Re: Fat & Depressed -- oops
From:
Robyn Rosenthal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 5 Dec 2002 11:44:00 EST
Content-Type:
text/plain
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text/plain (9 lines) 
I am sorry, I just realized that you said you had added in weightlifting
already.

Are you doing heavy enough weights? Using good form & exercising to failure?

Too many women use weights that are not heavy enough.

Robyn

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