Erik Hill wrote:
>
> So, out of curiosity, what did you change?  More jogging?  I
> >
>
> > On the other hand I just started losing weight again after about 6
> > months of stability. My diet is quite high in animal fats and various

Maybe that is it, but I do not feel like it is so much more. I have
run a couple of races hard and I wonder if that did not break a
temporary plateau. I am not one of those who has a lot of trouble
losing though, I am only a few pounds up from where I like to be, so I
do not try hard.