And, by limit, I mean three or four pack-of-card-sized portions a day.

> -------- Original Message --------
> Subject: Re: Evidence that animal fat is good?
> From: [log in to unmask]
> Date: Fri, October 28, 2005 2:21 pm
> To: [log in to unmask]
>
> Adam > > The fat from a properly fed animal (i.e. one on a natural diet)
> is good for the same reason that the animal's protein is good
>
> Well put.  One clarification, though.  Eat all the fat you desire from a
> "properly fed" animal.  But you still must limit lean protein intake
> regardless of the source.