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Subject:	Re: Need Help for Half-Marathon
From:	Wally Day <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Fri, 13 Sep 2002 14:36:03 -0600
Content-Type:	text/plain
Parts/Attachments:	text/plain (12 lines)

> I'm on the verge of committing to walking & racewalking (as intervals) a
half-marathon 7 weeks from
> now.

Sorry, can't help you from personal experience. All the marathoners I know
are Power-Bar addicts.

However, I recall reading posts on either this list or on the Ev-Fit list
regarding doing lower carb (higher fat) based marathoning. Here's the
archives for Ev-Fit
http://maelstrom.stjohns.edu/CGI/wa.exe?LIST=EVOLUTIONARY-FITNESS

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