> I am a non-strict paleo.  I cannot eat raw meat
> (don't like it), and large
> amounts of fat make me physically sick (diarrhea,
> stomach ache).  Also, I
> have a hard time eating protein for breakfast
> because it seems so "heavy" and
> "hard" for me to digest, and I feel like a have
> swallowed a brick!

Same here. I find it hard to eat a high protein
breakfast. It started when I was a kid trying to gag
down bacon and eggs (any style). My system was simply
not ready for it. What I usually eat for breakfast
nowadays is a couple of pieces of fruit or a fruit
smoothie. Keeps me going until my mid-morning snack
which is usually jerky and/or some nuts. Try it. I
find it much more satisfying (and much more
digestable) than grains in the morning. And it's paleo.
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