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Subject:
Re: Body Fat % with paleodiet(was Complementary Proteins ...)
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 7 Dec 2000 17:29:45 -0500
Content-Type:
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On Thu, 7 Dec 2000 21:52:14 +0000, Andy <[log in to unmask]> wrote:

>On Thu, 07 Dec 2000, Philip Thrift wrote:
>
>>
>> Weightlifting and paleoeating (about 3.5-4 lbs of meat a day) are
>> sufficient for me maintaining < 10% BF.
>>
>
>Are you eating less now, in calorific terms, than when you were non-paleo ?
>


No. I've gotton more muscular, so that helps reduce BF %.

Philip Thrift
http://www.paleofitness.com

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