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Subject:
Re: B vits
From:
Richard Archer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 6 Dec 1999 14:15:03 +1100
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text/plain
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At 12:45 +1100 6/12/99, Mary wrote:

>Just wondering. I'm giving mine dried liver right now for b's


Watch out for vitamin A overdose with liver.

There are other organ meats high in Vit B, and with a better
vitamin A balance. Kidney, for example, is very well-balanced.
I find the taste of kidney less disagreeable than liver, too.
Pancreas has a good balance too, although I have no idea what
it tastes like :(

 ...Richard.

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