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Subject:
Re: I could kick myself
From:
Paula <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 3 May 2009 18:32:51 -0400
Content-Type:
text/plain
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I agree with Kristina.  Although I am mostly paleo most of the time, I fall
off the wagon occasionally, too.  I have found it best to get right back on
plan and think in a Nonjudgmental way about what contributed to my fall so
that I can try to short circuit it I the future.  Paula H.

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Kristina K. Carlton
Sent: Sunday, May 03, 2009 10:59 AM
To: [log in to unmask]
Subject: Re: [P-F] I could kick myself

Hi Trish,

I fall off the wagon myself from time to time and also wonder how other
people can be so strict. Try not to beat yourself up...it's in the past.
Move on and go back to paleo. :)

Kristina

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