>>"Garlic kills viruses responsible for colds and the flu, according to tests
>>by James North, a microbiologist at Brigham Young University. " -
>>http://www.usaweekend.com/health/carper_archive/950402eat_smart_garlic.html
>>
>
>Thanks, Kat.  I heard from a friend yesterday (can't give a reference) that
>a good way to unstuff your nose - for those people who get Spring
>allergies - is to take Quercetin and Bromelain.  She said it works
>wonderfully.


Hey; I guess it's not Paleo, but raw apple cider vinegar in water works
great for me every time. I'm not allergic generally, but occasionally get
stuffy or feel a virus knocking at the gates.

ginny

All stunts performed without a net!