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Subject:
Re: Low Carb and Exercise
From:
Robin Switzer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 10 Oct 2007 15:01:06 -0400
Content-Type:
text/plain
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Friends,
 
I am new to the Paleo diet - I have a few questions and was hoping for some advice from those with experience!
 
First - how do you get over the first couple of weeks and the cravings?  Seriously, any tricks? 
 
Second - does anyone have experience with reversing gout with this type of program?  I've read the research and know it can be done, but I'd like to hear from someone who has experienced this. 
 
Thanks,
 
Robin

Robin Switzer727.743.5998 cell727.945.1151 ofc> Date: Tue, 2 Oct 2007 06:45:09 -0400> From: [log in to unmask]> Subject: Low Carb and Exercise> To: [log in to unmask]> > This article is posted on Art DeVany's site, and it is very interesting> concerning carbohydrate consumption, exercise and a look at historical> evidence.> > > > http://www.nutritionandmetabolism.com/content/1/1/2> > > > Paula H.

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