I have a couple of questions for "Mr. Shredded". (You
should a link from Clarence Bass's site).

Phil, I noticed at your Paleofitness page you eat
fruits and meats together in a meal. Do you ever
suffer gastric distress when they are combined (I
do!)? Do you eat them seperately? If so, which do you
eat first?

As far as the standard veggies you combine with meat -
do you generally eat them raw, lightly steamed, also
microwaved?

Do you eat much fish?

Regarding you exercise routine, I notice on your ab
days you do fewer sets than on other days. Do you
include something additional (sports, walking, hiking)
on those days?

Thanks.

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