>    
>    <<And please don't insult Rachel, thank you.>>
>    
>    Ok, I'll insult you.  You suck!!!  Now, why dont you
>    invite some of your friends to suck on some nice slabs
>    of lard?
>    
>    -Thomas

I respectfully request that Thomas Seay <[log in to unmask]>
be filtered out of the PALEOFOOD digest. His diatribes and
insults are getting out of hand.

PALEOFOOD is a support list, after all, not some splatter-fest
for vegan trolls.