Here is a question I had from Ray's book.  He says Pemmican provides all
nutrition a body needs.. How is it possible to get EVERYTHING from beef and
beef fat?  Thanks.
----- Original Message -----
From: "matesz" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, April 21, 2000 5:51 PM
Subject: [P-F] pemmican...amount per day


> Mary <[log in to unmask]> asked:
> How much pemmican should we eat in one day?
>
> There is not set amount.  Different people have different activity levels,
> different caloric needs, different metabolic rates.
>
> >>>I know it is nutrient dense but my son keeps wanting more.
> Should I limit the amount?
>
> NOOOOO!  :-))  Unless your son has a huge belly or is otherwise "overfat"
> please don't limit how much he eats of nourishings foods.  Many people
> underestimate how many calories they need and how many their kids need.
> Growing kids often need as many calories as an adult.
>
> If it was cookies, chips, soda, pizza---I'd say WHOAAAA---you need growing
> food!  And I'd give a child tons of that and prepare it in tasty ways.
It's
> great that your son wants more pemmican and not junk food (like so many
kids
> and their parents).
>
> Rachel
>