In a message dated 11/11/1999 3:52:22 PM Eastern Standard Time,
[log in to unmask] writes:
> Are all vegetables allowed?  For example,  cor can be picked and I do
>  like to eat it right from the plant with no cooking.  Yet is it high in
>  starch,  so is it a no no or is it acceptble?

corn is a grain, no?  So, a no-no.  But as you said, it is wonderful straight
from the field - I have very fond memories of life on a farm and rushing the
corn into the kitchen to scald it and devour it in 5 minutes or less!

Holly