--- Persephone <[log in to unmask]> wrote:

> I have exactly the same effect if I take my carbs
> too low. I'm normally
> relaxed like you, but I become irritable and
> short-tempered. Within half
> an hour of eating paleo carbs, I'm calm again.
>

Me, too.  And I've always attributed my irritability
to hypoglycemia, figuring that if I ate plenty of
vegetables or a piece of fruit, every 2 or 3 hours,
then my blood glucose levels would remain stable and I
wouldn't get moody.  But whatever the reason, I'm just
glad to hear I'm not the only person with this
problem.

Scott




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