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Subject:	Re: just protein and fat? Sardine Question
From:	Adrienne Smith <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 20 Sep 2007 11:52:04 EDT
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

 
In a message dated 9/20/2007 11:47:30 AM Eastern Daylight Time, 
[log in to unmask] writes:

Maybe raw sardines, possibly dried.

Whole Foods store near me just got in fresh greek sardines.  Does anyone know 
if I can just cook the whole fish with the head intact?  I bought some before 
and didn't watch as the fellow was wrapping them -- he cut off the head, 
gutted it and basically gave sardine fillets.  I want the head/organs/bones intact 
-- just want to know if anyone has tips on cooking them.



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