One more important detail.  I am not feeling hungry.  I did feel a  
craving when my son walked in yesterday with some peach ring candy,  
my favorite.  But other than fogginess and a general wierdness -- and  
some accompanying clumsiness! -- I feel fine.

On Jun 24, 2010, at 7:00 AM, Jim Swayze wrote:

> Weight 160.2 (down 1.6 in 24 hours and 2.6 overall)
> Total protein yesterday: 115 grams
> Total calories: 1450
>
> 3 fried eggs, 4 pieces of bacon for breakfast; 6 oz beef brisket  
> for lunch;  dinner was three uncured hot dogs and 4 pieces of bacon
>
> Though I was slightly over in the protein area, had a bit of a hard  
> time consuming enough fat yesterday;  just not interested that  
> much. Oh well, my energy levels improved slightly and slightly less  
> fog, less feeling I had a head cold.
>
> Slept pretty well last night.
>
> Will try a workout this morning.  It will probably be light.
>
> Jim
>