On Mon, 12 Mar 2001 21:14:08 -0500, Todd Moody <[log in to unmask]>
wrote:

>Based on your comments here, I gather you consume about 4,000
>kcal/day (3.5 to 4 lbs. of meat, plus other stuff).  20% of that
>would be about 800 kcal, or 200g of utilizable carbs.  Is this
>right?

Hmm, is that a lot? Maybe it's less than that. Say you add up:

1 cup chopped onion
1 cup chopped celery
1 orange
1 banana
2 cups cooked spinach
1 cup carrots

I'll have to see what adds to.

Philip Thrift
http://www.paleofitness.com