In a message dated 2/4/2009 2:22:40 PM Eastern Standard Time, 
[log in to unmask] writes:

GF products 

Paleo foods are the original, natural gluten-free products: grass-fed meats, 
fish, poultry etc plus organic veggies and fruits and fresh seeds, nuts.  The 
packaged GF foods are usually corn or soy or rice based and full of sugar.  
They are all grain based so definitely not paleo.  Also, if these gals are 
overweight, the excessive carbs in the grains will sabotage weight loss efforts and 
create cravings. 
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