On Thu, 15 Apr 1999, Mary wrote:

> By eating it and getting a big gluten reaction!!

What is a gluten reaction?  How do you know that it is caused by
gluten and not something else in the food?

> Gluten is all too frequently not listed on ingredients...
> Is also often "hidden" in spices...

This is regrettable, since in terms of w-3 fats and antioxidants
spices are extremely beneficial things to eat.

Todd Moody
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