Hi David,

I might try this. My fasting glucose is in the mid-200's, even on long
acting insulin. Diabetes is heavy on both sides if my family. Ick!

What is the "paleo-hack" diet?  I don't want this to turn in to a debate,
either.  Each body is different and there is no one standard fuel that is
capable of keeping every body at its optimum.  However, the Paleo method is
by far the most healthy base I have come across. Therefore, I am open to
the experience of others.

Trish