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Subject:
Re: produce quality was Re: organic produce
From:
Charles Alban <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 19 Apr 2001 00:35:54 EDT
Content-Type:
text/plain
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text/plain (15 lines) 
In a message dated 4/18/01 12:01:56 PM Pacific Daylight Time,
[log in to unmask] writes:

<<
 >Should they be raw? What if they are salted and roasted- if you buy raw,
 >they are often rancid- so is better roasted? were can I find fresh nuts and
 >seeds? again, is salted ok?
  >>

Roasted and salted is fine. Native peoples parch and roast seeds, and they
also use rock and sea salt, so this is authentic.

Charles
San Diego, CA

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