I was specifically referring to people that have immune problems. Many people
can handle small amounts of dairy with no noticeable problems.  If there is
an ongoing sickness it is advisable to cut out all dairy (and grains) until
the symptoms go away.
-Gawen

<< I must not be part of most people. :-)

 I eliminated ALL dairy for about six months and it did not affect my health
at
 all.

 Whereas I subsequently resumed eating cheese, and then eliminated grains and
 legumes, cut my carb intake to about 100 grams a day, and added Omega-3 fatty
 acids to my diet, and THEN :

 - I stopped getting headaches
 - I stopped getting pains in my joints
 - I stopped getting nasal congestion
 - I stopped getting hay fever in the spring

 and some other relatively minor improvements as well.

 This leads me to believe that some people have a genetic adaptation to dairy
and
 some don't (since many people have improvements due to eliminating dairy) -
and
 so I think that D'adamo is correct in just his part of his theory...
  >>