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Subject:
Re: saturated fat
From:
Thomas Bridgeland <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 15 Feb 2005 09:03:39 +0900
Content-Type:
text/plain
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text/plain (14 lines) 
On Tuesday, Feb 15, 2005, at 01:23 Asia/Tokyo, Michael Raiti wrote:

> Has anyone who switched over to eating a high saturated fat (animal
> fats) diet for an appreciable amount of time have any lab work that
> shows the effect of the dietary change on blood chemistry (HDL, LDL,
> etc.) ?
>
Yep. My total cholesterol went from 180 before to 270 after I started
Atkins. It has dropped down to about 230 since cutting out most cream,
butter and cheese.

HDL was not bad under Atkins, 57, and Triglycerides were great,
40-something.

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