On Friday, Jun 10, 2005, at 15:24 US/Pacific, Adrienne Smith wrote:

> Hi Ginny,
>
> How do you increase fat?  Do you buy fattier cuts of meat or add fat
> in the
> form of olive oil, butter, etc?
>
>

Both. I use butter as well as olive oil, so now I use more. I eat fatty
stuff, so now I seek it out, like turkey and chicken backs, lamb
breast, fatty pork. I don't eat many nuts, but I keep them around. I
make mayonnaise and use it lavishly on lots of things. I love eating
this way; it feels right for me.


ginny


All stunts performed without a net!