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Subject:
Re: carbs/athletic performance/confusion about "science"
From:
Bill <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 17 Jul 1998 22:21:03 -0400
Content-Type:
text/plain
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text/plain (9 lines) 
What's non-paleo about a banana?

John Miller wrote:

> After an intense workout, a high-glycemic piece of fruit (like a banana) works
> very well for me.  It may not be pure Paleo, but I prefer it to using grains.
>
> -John M

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