In a message dated 12/5/2002 11:54:35 AM Eastern Standard Time,
[log in to unmask] writes:


>  am trying to lose 20-25 pounds which is a TON for my 5'2.5" frame.
>
> Any thoughts on why monosaturated fat would not kill hunger the way
> saturated
> fat seems to??  Maybe I'll e-mail Cordain and ask this.
>

You might need to lower your carbs even more.

I keep my carbs between 20-26 grams per day & other than my coffee, I get
virtually all of my carbs from low-starch veggies.

Are you sure about your carb counts? For example, there is a gram of carb in
a cup of black coffee and .75 gram in a hard-boiled egg.