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Subject:
Re: Omega fat scores
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 14 Apr 1999 19:35:33 -0400
Content-Type:
text/plain
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text/plain (10 lines) 
Aaron A. Weiss asked:

>Are flax seeds paleo?  I thought they were a grain.

Not in my opinion. Whether a grain or not, if you just take and eat flax
seeds they will go right through you undigested. I can't see any
hunter/gatherer eating them.

Don.

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