In a message dated 2/27/2009 1:31:11 PM Eastern Standard Time, 
[log in to unmask] writes:

Eating  
seasonally is a big help in avoiding food sensitivies, cravings, etc.

Lynnet

Can you suggest any good references for those who want to explore seasonal 
eating?  
 
I am interested in this approach as a further refinement of my paleoish style 
diet -- but am concerned that because I live in NYC -- the only plant matter 
available in the winter are high carbo tubors and squashes plus high sugar 
fruits such as apples, pears.  None of those things agree with my carbo sensitive 
system -- they make me tired and cause all kinds of intense cravings and 
eventually weight gain.  
 
Any seasonal paleos out there living in the Northeast care to share their 
diets?
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