In a message dated 12/8/02 11:32:03 PM, [log in to unmask] writes: >Fatty acids, total PUFA (g) 21.614 >18:2 linoleic (g) 20.628 >18:3 linolenic (g) 0.986 > Terrible ratio of omega 3 and 6; would the bread recipe work if you used walnut meal or flour instead? Namaste, Liz <A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html"> http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>