> Ilya wrote:

>Is this your entire iodine supplementation per day or do you also have
>some in your multi? What is the form of iodine that you take?

Yes Ilya:

This is the only iodine I take per day.  (I am also on a sodium free diet, a
decision I made years ago).  I do take other vitamins too but they do not
contain iodine in them.

"Nature's Way"  is the Iodine's brand name that I take.  However, if you are
pregnant, nursing or on a doctor prescribed medication; DO NOT TAKE unless you
get the OK from your doctor.

I have had feed back from women that have or are suffering from lumps in the
breast or swollen lymph notes; after talking to their doctor and going on this
Iodine supplement their symptoms have disappeared or lessened a great deal.  If
this is your case, you might want to discuss it with your family doctor.  I
don't know if this is true or not, but I have been told that this particular
supplement is not available in the UK; the reason I don't know.  If someone is
on this list from the UK could you please let me know if it is available in your
area?

Take care, Clelia