I wasn't aware that The warrior diet guru excluded (cooked) meat. I wwas pretty sure he was (relatively) palaeo, albeit cooked.Well, I guess he therefore practises a Mesolithic diet, instead.

 

Still, there are far worse diets, such as the Optimal Diet, which includes not only (IMO,toxic) cooked meat but pasteurised dairy as well.

 

Geoff





 
> Date: Fri, 21 Aug 2009 09:35:14 -0600
> From: [log in to unmask]
> Subject: Re: One raw meat diet
> To: [log in to unmask]
> 
> On Fri, 21 Aug 2009 02:53:49 -0600, Dedy Rundle <[log in to unmask]> 
> wrote:
> 
> > http://www.warriordiet.com/
> How strange! His plan includes dairy, but not meat (either poultry or red 
> meat).
> He says that it is late Paleolithic. AFAIK, late Paleolithic people did 
> not practice
> herding or dairying.
> 
> Lynnet

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