>
> I think that a lot of people respond badly to corn, wheat, dairy, beans (in
> that order??) and this stalls their weight gain.

I don't have a weight problem but have Crohn's disease and I would say corn and wheat are definitely the worst offenders for wreaking havoc with my system. I rarely eat dairy anymore though hard cheeses don't seem to bother me much. The only beans I eat are lentils once in a while and I avoid other legumes except peanut butter once in a while.

Mark