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Subject:
Re: Fat for Fuel
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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 3 Apr 2007 09:54:49 -0700
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Robert > Most people don't overeat on protein, it's the carbs (and sometimes the fats) that are the problem.

A couple of points.  1) Almost *everyone* who eats low carb overdoes the protein.  That's whether you're following Atkins or Cordain; and 2) It's very, very hard to overconsume fats.

Jim

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