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Subject:
Re: high b/p
From:
Adrienne Smith <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 1 Feb 2009 18:11:51 EST
Content-Type:
text/plain
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In a message dated 2/1/2009 2:11:29 PM Eastern Standard Time, [log in to unmask] 
writes:

If the soil is deficient in magnesium, will not the celery which
grows in that soil also be deficient in magnesium?

 
Hi Keith,
 
I don't think it's the magnesium in celery that is necessarily responsible 
for the blood pressure lowering.  I'm not sure what it is but I don't think it's 
the magnesium.  Other food sources of magnesium are much higher such as nuts 
or cocoa powder or certain brands of mineral water.  But if I was going to try 
to lower bp with magnesium, I would try either of the two products I 
mentioned -- Natural Calm or Magna Calm dissolved in hot water before bed.  
Supplements aren't paleo but neither are all the modern stressors and depleted soil of 
the modern world which make many of us low in magnesium.  
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