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Subject:
From:
Grant Magnuson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 10 Dec 1997 10:42:44 -0800
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'!GUIDELINES PALEOFOOD

(last updated 7:17 PM 12/6/97)
Please keep this document for future reference.

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