Hello All;

I am planning to go on a fast diet for 10 days, hope I can make it to
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the end OK.  Here is what I plan to do:  for the first 2 days my diet
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will be only green salad and apples;  for the next 8 days it will be =
just green leaf vegetable juice.  After my 10 days I will go back to =
salad and apple diet and slowly start to eat cooked foods again.

The reason I am doing this is because I would like to clean my system
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from all the waste in my bowls, I am chronic constipated and nothing =
seem to work.  I have tried flaxseed oil (liquid) it did work for a
few =
days and now I am clogged up again.  I am lucky if I have a movement =
every 4-5 days.

What do you think?  Do you have any suggestions on how I can go back =
doing this fast diet?  Thank to you all in advance.

Cmd