Hello Raw Fat eater meat eaters on this list....can someone give me an overview, 
including specific menu ideas for how I can incorporate more raw fat, and how 
you serve it up, into my diet.  I'm 100% paleo, but tend to stick to raw fat in 
the form of avocado and raw almond butter.  I cook my lamb chops rare, but still 
cook them.  I lightly cook my egg whites still runny, but do apply some heat.

Please advise.....

Batsheva




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>Yes, they ate fruit, legumes and cooked cereals, and by so doing won the
>Darwin award, while primitive homo sapiens wisely continued to gobble
>raw fat meat.

Hmmm. I guess 7 billion "raw fat meat" eaters can't be wrong...