Thanks for the replies. I'm doing better than any other season so far, yet
still have some severe reactions. I'm not low-carb so that's one angle I can
try. Not ready for raw paleo yet, but it's an option.

Todd

On Fri, Jun 18, 2010 at 9:25 AM, Tom Bri <[log in to unmask]> wrote:

> I used to get pretty bad seasonal allergies. Partly that was location, a
> specific tree I was allergic to. But, when I went paleo it helped a lot,
> and
> when I went very low carb paleo it helped even more, to the point that I
> hardly noticed the pollen season. The relief was very clear. When I added
> paleo carbs I got some return of symptoms.
>
> Another thing that helped was getting outside for a long aerobic jog. Don't
> know why, because you would think exposing myself to all that pollen would
> make it worse, but it actually helped a lot.
>
> On Thu, Jun 17, 2010 at 11:00 PM, Todd Reed <[log in to unmask]> wrote:
>
> > I'm wondering if anyone has found relief from air-borne allergies from
> > eating paleo?
> >
>