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Subject:
From:
Theola Walden Baker <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 11 Nov 2003 11:36:34 -0600
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----- Original Message ----- >
> Would you please share the ISBN for this book??

Betty Ann, will be glad to do so, but this book is not an asthma book per
se, only has a couple of pages devoted to the topic:  The Natural Pharmacy
(2nd ed .), ISBN 0-7615-1967-X.   Likely, you could read for free at a
bookstore :-)

Also found some info on the Buteyko breathing technique (also mentioned in
the above article) that ties in with the carbon-dioxide link:
http://www.bibh.org/index.html
A google search will turn up a gaggle of sites.


>I have dealt with asthma
> all my life...and it has gotten worse as I've gotten older.

My full sympathies.  It's awful.  Mine has been caused by a beta blocker.
This is my 5th day without the med, so far pretty good, could be better.

>I am still
> struggling with the transition to paleo...it's my umpteenth try...since
> I am the only one in the family wanting to do this.

Don't mean to sound like I'm coming on strong or coming down hard on you
here but--uh, how do I say this nicely?--others are not the cause of  your
personal failures to go/stay paleo.   The choices they make don't have to
affect the choices you make.  I'm the only one in my family, too.  My
husband (and grown kids) stock the larder with all manner of junk food.
They have a right to eat as they wish, just as I do.   My personal boundary
is that their food is theirs, and mine is everybody's.

Theola

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