[log in to unmask] wrote:>How does one avoid constipation on this diet?
>Todd Moody wrote:>I'm not sure why constipation would be an issue; I've never found it to be so>
It IS most definitely my experience... lost 4 kg. in a week.... but went from 3 BMs a day to 1 BM every 2 days... not sure this is a good 'omen'... also found it very difficult not to eat salads and veg.
Dedy