Elizabeth Miller wrote:

>This concurs with my food science books -- the end result is there is little
>or no carbohydrate in meat and even the liver where  most glycogen is stored
>ends up with little carbohydrate. Four ounces of pan fried beef liver has 8.9
>carbs and 4 ounces of chicken liver has only about 1 gr, carb after it's
>cooked. (source: Netzer's Food Counts) -- No where near the carb count of 4
>ounces of potatoes as Todd suggested. Four ounces of potatoes cooked results
>in anywhere between 19.4 - 24.4 depending on the type.
>
>

Good point.  The numbers I used were from USDA for raw liver.

TM