I would bet on the rice before the dairy....  Oliva

----- Original Message -----
From: "Adrienne Smith" <[log in to unmask]>
 She has no health
issues other than some minor off and on joint and muscular aches that her
doctor cannot find the cause   Any paleos out there who have really totally
cut out dairy for a
significant amount of time notice improvements in joint/muscle pain?

Adrienne