>I noticed lots of people on the list take fish oil supplements.  I was
>wondering-- how much do you take a day?  (in mg of DHA and EPA)
>
>
>At this site, Dr. Mercola's, he says that for every ten pounds of body
>weight you should take one capsule (containing 180 EPA and 120 DHA)
>which means that because I weigh about 160 pounds I would be taking 16
>capsules a day.  Whereas the label says to take 3 a day unless
>otherwise suggested by a health practitioner blah blah blah...
>
>http://www.mercola.com/2002/apr/24/fish_oil.htm
>
>
>
>-Jana

And I give one for each ten pounds to my dog, who is battling arthritis and
eating a lot of grain-fed poultry. I eat more grass-fed, and take 4 caps
daily to maintain health.

ginny

All stunts performed without a net!