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Subject:
Re: I weighed in today
From:
Trish Tipton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 13 Dec 1999 13:24:42 -0800
Content-Type:
text/plain
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> I now eat only > once a day (somehow it feels more
>natural to me to eat one big meal... any  thoughts on
> this?) and eat a huge quantity of nuts and olive oil, two
>things I  scarcely ate before....it worked.

Congrats on YOUR weigthloss as well!!  I also added more fat from olive
oil.  I eat 4-5 smaller meals a day and increased my water. again,
congrats to your loss!!!

Trish

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