I am more interested in maintaining health.  Right now I eat a wide variety
of paleo appropriate foods and about 60-80 carbs per day.

Paula H.
********
 On Behalf Of Robert Kesterson

Personally, I wouldn't want to eat a ketogenic diet (cyclical or not) for  
long periods of time.  It's very hard to have any variety in your diet and  
still maintain ketosis -- at least it was for me.