I find that when I eat pure-paleo then I feel better
and am more mentaly alert.  If I eat some grain
products, e.g. donuts, or sprouted wheat bread,
then I get mental and emotional "fog" and also
my waits gains afew inches, probably some kind
of bloating.
That is my direct observationa and may not apply
to others.
Also, I don't do the "all free range antural meat"
thing.  I just eat what is at the supermarket.  I have
not yet tried a few weeks of pure free range. (yet)



Richard Keene, Novell Inc, Provo, Utah, 801-861-4389,
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