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Subject:
Re: Paleocarbs ? (WasCompulsive Eating... )
From:
Paul Getty <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 17 Nov 2001 08:09:45 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (30 lines) 
Potatoes are not Paleo.  But, I think, sweet potatoes are.  Of course fruit
is Paleo.

P
----- Original Message -----
From: "Esben Grønborg Brun" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Saturday, November 17, 2001 3:01 AM
Subject: Re: Paleocarbs ? (WasCompulsive Eating... )


> I have been eating paleo for half a year (no grains , no milk) -  lowcarb
> primarily because I dont know many "paleocarbs".
>
>
> The effect has been:  loss of carbohydrate crawings (especially in the
> afternoon) more energy (better mood), fat loss. Lowcarb is good for me :-)
>
>
> I do have a moderate carb consumption - as I recently have begun following
> the NHE-diet ("Natural Hormone Enhancement"  by Rob Faigan  -  good book!)
> but I find it hard to find "palecarbs"  -  any suggestions ?
> Are potatoes considered paleo ?  - (I could eat the peel ;-)
>
>
>
> Esben
>
>

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